Experience the Wellness Benefits of Jacuzzi® Infrared Saunas
WEIGHT LOSS & INCREASED METABOLISM
The regular use of an infrared sauna imparts a similar boost to the cardiovascular system as running.
While relaxing in the gentle heat, your blood circulation will increase, you’ll produce sweat and you’ll burn calories.
A 30-minute infrared sauna session can burn between 300–800 calories.4
MUSCLE PAIN RELIEF
An infrared sauna can helprelieve inflammation, stiffness and soreness by increasing blood circulationand carrying off metabolic waste products, while delivering oxygen-rich blood to the muscles for a faster recovery.
The deep, penetrating infrared heat relaxes muscles,for greater flexibility and range of motion, while relieving muscle tension and pain.
Sweating is known to be a wonderful way to get rid of stored chemicals.1
Infrared saunas help increase blood circulation and stimulate the sweat glands, releasing built-up toxins in the body.
Daily sauna use can help detoxify the body as it releases heavy metals (e.g. lead, mercury, nickel, and cadmium), alcohol, nicotine, sulfuric acid and other organic and inorganic compounds.
Research has shown that a sauna sessions can have dramatic effects on sleeping patterns.
An infrared sauna calmsyour body and mind promoting a restful sleep, and alleviates the aches and pains that might have disturbed your nights rest.
RELIEVES JOINT PAIN AND STIFFNESS
Studies have shown that time spent in an infrared sauna can bring relief from different forms of arthritis.3
Radiant heat is effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other musculoskeletal ailments.
The normal stiffness, aches and pains that come with aging can be improved with regular sauna usage.
IMPROVES THE APPEARANCE OF CELLULITE
Contrary to popular belief, cellulite is not due to obesity, and it’s appearance is not always reduced by weight loss.
The far infrared radiant heat of a sauna warms three times as deep as conventional saunas and as a result is significantly more effective at reducing cellulite.
Sauna use and far infrared heat increases heart rate and localized blood circulation, which essentially decreases theaccumulation of liquids in the fat cells; reducing the appearance of cellulite.8
After just a few minutes, you’ll begin sweating, which carries off deeply embedded impurities and dead skin cells.
The increased circulation will draw the skin’s own natural nutrients to the surface for a natural glow. The increased blood circulation has also been shown to help improve acne, eczema, psoriasis, and aid wound healing with reduced scarring.6
Many guests report improved skin tone, color, elasticity and texture.
REDUCES STRESS AND FATIGUE
After just a few minutes in the gentle warmth of an infrared sauna, you will feel relaxed, rejuvenated and renewed.
Infrared saunas have been shown to affect the autonomic nervous system by putting the user in a rest and digest (parasympathetic) state, allowing the body to heal and restore itself.2
Always talk to your physician before using an infrared sauna. Sauna use is contraindicated for certain conditions.
Infrared Sauna Contraindications
CONTRAINDICATIONS & PRIOR USE MEDICAL ADVICE
If you have any questions regarding your current medical condition and the use of a Jacuzzi® sauna please consult your medical doctor before use. Infrared saunas are contraindicated for the following conditions or you should consult your medical doctor prior to use. Infrared Saunas creating a cure for or treating any disease is neither implied nor should be inferred. In the rare event that you experience pain and/or discomfort while in the sauna immediately discontinue use.
Seek permission from your doctor prior to use for the following conditions:
- Taking certain medications
- Under 12 years old
- Elderly (above 65 years)
- Cardiovascular conditions
- Chronic conditions
Infrared sauna use is contraindicated for people with following conditions:
- Insensitivity to Heat
- Alcohol / Alcohol Abuse